December 11, 2022
Creating a Sustainable Fitness Program
Fitness consultant and best-selling author Suzanne Brue discusses how a sustainable program of exercise ultimately depends on its compatibility with your true nature.
September 8, 2022
Stacey Goldstein, Personal Trainer Interviewed by Suzanne Brue
The 8 Colors of Fitness™ Program is very widely used with personal trainers to help them get to know their clients better. I am very lucky to have a personal trainer who…
May 27, 2020
Quick tips for coaching your clients to stay active during COVID
Watch Michelle Joy Kramer, Health Coach, talk with special guest Suzanne Brue of The 8 Colors of Fitness™.
May 13, 2020
The YMCA of Greater Charlotte and the Macaroni Kid chat
Watch a discussion between Sue Tissinger of YMCA Greater Charlotte and Rebecca Plaisance of the Macaroni kid South Charlotte, discuss how The 8 Colors of Fitness™ can be…
January 24, 2020
The YMCA of Central Florida talk about The 8 Colors of Fitness™
The YMCA of Central Florida, Orlando, talk about The 8 Colors of Fitness as a tool to help you discover your unique fitness personality and learn about fitness…