As a fitness professional, you know that one size does not fit all. Some clients respond well to weight-lifting regimens while others prefer outdoor activities. Some are traditional and conservative in their approach and some need variety with cutting-edge information. Some enjoy quiet solitude and others prefer a fast-paced class with energetic music.

You probably figure out these preferences over the course of a few session. But even the most thorough assessments can be hit-or-miss when it comes to determining what will really work for your client. The 8 Colors of Fitness™ Program provides you with a shortcut, a state-of-the-art insight into who you’re working with. With this information, you’ll be ready to best meet your clients’ needs and increase their likelihood for success. As their fitness level improves, you’ll enjoy the satisfaction of watching their progress.

To use this information most effectively, begin by verifying your clients’ color-coded exercise personality. Then read their chapter and review their chart. Learn the specific motivations, environments, and approaches they appreciate and expect. Now, read about and learn the top ten coaching tips for each of the colors, and discover how you can be more effective in helping your clients sustain an exercise program they’ll never quit!