Video Archives - The 8 Colors of Fitness by Suzanne Brue https://the8colorsoffitness.com/category/news/video/ Use the power of your fitness personality to create an exercise program you'll never quit! Tue, 17 Jan 2023 00:10:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://the8colorsoffitness.com/wp-content/uploads/cropped-favicon-32x32.png Video Archives - The 8 Colors of Fitness by Suzanne Brue https://the8colorsoffitness.com/category/news/video/ 32 32 Creating a Sustainable Fitness Program https://the8colorsoffitness.com/creating-a-sustainable-fitness-program/?utm_source=rss&utm_medium=rss&utm_campaign=creating-a-sustainable-fitness-program Sun, 11 Dec 2022 19:01:09 +0000 https://the8colorsoffitness.com/?p=1566 Fitness consultant and best-selling author Suzanne Brue discusses how a sustainable program of exercise ultimately depends on its compatibility with your true nature.

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Watch the interview with Mario Orsatti, the host of TM Talks.

Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature. A conversation with Suzanne Brue

Fitness consultant and best-selling author Suzanne Brue discusses how a sustainable program of exercise ultimately depends on its compatibility with your true nature. That is, how well an exercise routine matches your personality. She also talks about the importance of her TM practice in daily life and especially in her Jewish faith.

“Mario Orsatti, the host of TM Talks and Senior Teacher of the Center for Health and Wellness, a division of the David Lynch Foundation.”

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]]> Stacey Goldstein, Personal Trainer Interviewed by Suzanne Brue https://the8colorsoffitness.com/stacey-goldstein-personal-trainer-interviewed-by-suzanne-brue/?utm_source=rss&utm_medium=rss&utm_campaign=stacey-goldstein-personal-trainer-interviewed-by-suzanne-brue Thu, 08 Sep 2022 18:10:22 +0000 https://the8colorsoffitness.com/?p=1535 The 8 Colors of Fitness™ Program is very widely used with personal trainers to help them get to know their clients better. I am very lucky to have a personal trainer who is extraordinary, she knows the 8 Colors very well, and uses it with her clients. Let's talk about Stacey Goldstein's experience with the 8 Colors.

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Watch the interview with Suzanne Brue and Stacey Goldstein Personal Trainer

The 8 Colors of Fitness™ Program is very widely used with personal trainers to help them get to know their clients better. I am very lucky to have a personal trainer who is extraordinary, she knows the 8 Colors very well, and uses it with her clients. Let’s talk about Stacey Goldstein’s experience with the 8 Colors.

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]]> An Interview with Linda Gottlieb and Suzanne Brue https://the8colorsoffitness.com/an-interview-with-linda-gottlieb-and-suzanne-brue/?utm_source=rss&utm_medium=rss&utm_campaign=an-interview-with-linda-gottlieb-and-suzanne-brue Thu, 06 Jan 2022 03:06:58 +0000 https://the8colorsoffitness.com/?p=1472 Watch Linda Gottlieb, Master Fitness Motivator and Fit Trainer, interviews Suzanne Brue of The 8 Colors of Fitness™.

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Watch Linda Gottlieb, Master Fitness Motivator and Fit Trainer, interviews Suzanne Brue of The 8 Colors of Fitness™.

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]]> Quick tips for coaching your clients to stay active during COVID https://the8colorsoffitness.com/quick-tips-for-coaching-your-clients/?utm_source=rss&utm_medium=rss&utm_campaign=quick-tips-for-coaching-your-clients Wed, 27 May 2020 18:15:01 +0000 https://the8colorsoffitness.com/?p=397 Watch Michelle Joy Kramer, Health Coach, talk with special guest Suzanne Brue of The 8 Colors of Fitness™.

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Watch Michelle Joy Kramer, Health Coach, talk with special guest Suzanne Brue of The 8 Colors of Fitness™.

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]]> The YMCA of Greater Charlotte and the Macaroni Kid chat https://the8colorsoffitness.com/the-ymca-of-greater-charlotte-and-the-macaroni-kid-chat/?utm_source=rss&utm_medium=rss&utm_campaign=the-ymca-of-greater-charlotte-and-the-macaroni-kid-chat Wed, 13 May 2020 18:01:45 +0000 https://the8colorsoffitness.com/?p=125 Watch a discussion between Sue Tissinger of YMCA Greater Charlotte and Rebecca Plaisance of the Macaroni kid South Charlotte, discuss how The 8 Colors of Fitness™ can be utilized this summer at the YMCA.

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YMCA of Greater Charlotte and Mac Kid chat all things fitness

Learn about The 8 Colors of Fitness and how it can help you workout!

Posted by Macaroni Kid South Charlotte on Wednesday, May 13, 2020

Watch a discussion between Sue Tissinger of YMCA Greater Charlotte and Rebecca Plaisance of the Macaroni Kid South Charlotte, discuss how The 8 Colors of Fitness™ can be utilized this summer at the YMCA.

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]]> The YMCA of Central Florida talk about The 8 Colors of Fitness™ https://the8colorsoffitness.com/the-ymca-of-central-florida-talk-about-the-8-colors-of-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=the-ymca-of-central-florida-talk-about-the-8-colors-of-fitness Fri, 24 Jan 2020 19:15:06 +0000 https://the8colorsoffitness.com/?p=437 The YMCA of Central Florida, Orlando, talk about The 8 Colors of Fitness as a tool to help you discover your unique fitness personality and learn about fitness activities that best suit your style.

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The 8 Colors of Fitness

The 8 Colors of Fitness is a program that was developed to help you understand the ways your mind and body respond to exercising. With this program, you start by understanding your fitness personality so you can choose the specific workouts, interactions, and environments that are suited to your needs. Discover your fitness personality color here : https://bit.ly/2SYw2iV

Posted by YMCA of Central Florida on Monday, January 6, 2020

The YMCA of Central Florida, Orlando, talk about The 8 Colors of Fitness™ as a tool to help you discover your unique fitness personality and learn about fitness activities that best suit your style.

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