How can I keep up my workouts when I travel?

Sticking to an exercise program isn’t easy.

With the 8 Colors of Fitness you can find what’s best for your based on your personality profile. However, when you travel, your schedule, surroundings and equipment are different. How do you cope?

9 replies
    • Suz
      Suz says:

      For fun loving Saffrons, travel can provide a great opportunity to take in new and different cultures and environments. Put your comfy shoes on, have your favorite GPS handy and enjoy exploring the local sites–and get exercise along the way.


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