As seen in Arthritis Today May-June 2009 Issue

COLOR ME FIT

Learning your fitness type can help you get — and stick — with the program

BY DEBRA SHIGLEY

PUBLISHED BY THE ARTHRITIS FOUNDATION ARTHRITIS TODAY
MAY | JUNE 2009 ISSUE

SUZANNE BRUE OF DELRAY BEACH, FLA., COULD TELL RIGHT AWAY THIS WAS NOT GOING TO WORK. She was watching a physical therapist work with her mother, who was rehabilitating a torn rotator cuff. Her mom is the type of person who likes instructions with very specific detail. The physical therapist, however, was giving her mom very general directions — and her mom was not "getting" it.