Excerpt from December 2008 Living Well Magazine
By Angie Faller
Daily News

Have you ever gotten so bored working out in a gym by yourself that all you wanted to do was go home? Then you look at the fitness guru working out on the treadmill next to you — the one who looks so deep in concentration he could be having a religious experince on a fitness machine and wonder, why can't I be like that guy?

Did you ever stop to think that possibibly, for you, working out alone in a gym isn't working because it doesn't fit your personality?

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